These Creative Writing Worksheets are free for your personal use. Character Worksheet Meeting a well-written character is one of the things that initially hooks a reader, and creates a lasting impression in fiction.
Explain and document your illness Controlling Symptoms If you are like most people with CFS and fibromyalgia, your symptoms fluctuate, both within a day and from one day to the next.
When these fluctuations seem random, they can contribute to a sense of frustration and helplessness. A health log offers a way to understand the fluctuations in your symptoms.
It's a tool for discovering what makes your illness worse and what helps you feel better. This knowledge opens the way to control of your symptoms. For example, records can help you learn how to pace yourself.
One person, after noting that her symptoms were proportional to her exertion, used her logs to divide activities into categories of light, moderate and heavy, based on how much energy each activity required and how much it increased her symptoms.
She used that information to plan her days so that she could alternate light activities with moderate and heavy ones.
She reported, "I can do more now and have lower symptoms. Other people report that record keeping helped them to recognize that many different factors contribute to their symptoms. One woman, for example, used record keeping to discover that her mental activity was affected greatly by the time of day.
She found that if she read in the morning, fibro fog set in after 15 minutes to half an hour. When she kept records for a week, she found that her mental stamina was much better in the afternoon.
By studying during that time, she was able to read for two minute sessions with a minute break and could retain the information. Over time, she increased her total study time to two hours a day. Keeping records showed her that when she did something was crucially important.
Logging can also reveal how symptoms are affected by factors such as emotions, stress and social activity. Records can also show how the effects of activity may be delayed.
One person reported that he felt so tired some days in the late afternoon that he took a nap. Through studying his records, he found that these naps occurred on days when he had exercised earlier in the day. He was surprised at this connection, because he hadn't experienced symptoms while exercising.
He experimented with different levels of exercise, eventually finding one that didn't tire him out. Records can reveal the cumulative effects of activity, showing the importance of looking at periods longer than a day.
Some people find that they can maintain a consistent activity level for several days, feeling tired only at the end of the period.
Having records helps them think about what level of activity they can sustain. You can also use your records to understand patterns over even longer periods of time.Looking for a writing worksheet for your next class?
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Click on the image to display our PDF worksheet. Third Grade Reading Comprehension Worksheets & Printables. Help your third grader get the most out of what they read with these reading comprehension worksheets designed for struggling readers and bookworms alike.
The goal of writing a persuasive essay is to persuade or convince the reader to believe something. Writers do this through the use of logical arguments and emotional appeals.
While there is no one correct way to write these essays, this page will show you some good practices to consider when learning how to write a persuasive essay.. Here is a brief overview of the contents on this page. The printables on this page were created to go along with the children's fantasy novel Charlotte's Web, by E.
B. metin2sell.comeets include reading comprehension questions, a word search, literature circle role sheets, writing prompts, and vocabulary activities. metin2sell.com provides free math worksheets and games and phonics worksheets and phonics games which includes counting, addition, subtraction, multiplication, division algebra, science, social studies, phonics, grammar for 1st grade, second grade, 3rd grade, 4th grade, 5th grade and 6th grade.